Performance Stretch System is a floor-based assisted stretching method designed to improve mobility, flexibility, and performance. The client and therapist work together through breath work, range of motion, and proprioceptive neuromuscular facilitation.

I am trained and certified under, Sarah Mariano, the creator of the Performance Stretch System.

I am in training to become a Performance Stretch System Instructor.

Pricing may differ depending on each client’s personal needs and goals. This will always be discussed and agreed upon before treatment.